What's Your Next?

Stressed Out: What Every Business Owner Needs To Know

June 09, 2023 Stacey Riska Episode 41
What's Your Next?
Stressed Out: What Every Business Owner Needs To Know
Show Notes

There's a 5-letter word affecting aspiring and current business owners that is negatively impacting their health. 

This 5-letter word is STRESS 😞. But don't stress about it LOL. 🀣

This episode of What's Your Next features Dr. Raynette Ilg, a naturopath and owner of Olive Branch Wellness Center in South Elgin, IL who shares:

  • What stress is
  • How stress affects the body πŸƒβ€β™€οΈ
  • What is vital in managing stress πŸ’€
  • The specific things you can do to improve productivity
  • What you should - and shouldn't eat (don't worry you'll love what she shares) 🍩
  • The gut - why and how it regulates how we feel
  • Oils - which are healthy, which aren't

Tons of nuggets in this episode! Your body will thank you for watching and listening

Contact Dr. Raynette Ilg

www.OliveBWC.com

@dr.rayilg

πŸ“š [Resources]


πŸ“ QUIZ: WHAT FRANCHISE CONCEPT IS RIGHT FOR YOU?

https://www.nextlevelfranchisegroup.com/whats-your-perfect-franchise-quiz


πŸ’° FREE FRANCHISE INVESTMENT CALCULATOR

https://www.nextlevelfranchisegroup.com/franchise-investment-calculator


πŸ“– FREE E-BOOK: THE ROADMAP TO BUYING A FRANCHISE - IN 9 EASY STEPS

https://www.nextlevelfranchisegroup.com/files/the-roadmap-to-buying-a-franchise-in-9-easy-steps.pdf


πŸ“° TONS OF ADDITIONAL RESOURCES AND CONTENT

https://www.nextlevelfranchisegroup.com


CONTACT US


πŸ‘https://www.NextLevelFranchiseGroup.com/contact

πŸ“°https://www.linkedin.com/company/next-level-franchise-group/